Updated 19 July 2026

Subway Restaurant Sandwiches Menu with Prices

Every sandwich Subway sells in the UK is on this page. That means the classics and the Signature range together, 22 of them, because a sandwich is a sandwich whichever part of the board it sits on and splitting them across two pages only made them harder to compare.

Prices start at £6.49 and most sit at £7.39. Each one comes as a six inch or a footlong, on whichever bread the counter has baked that morning, and the price shown is the six inch collection price. Cold cut sandwiches carry the classics, where the Classic B.M.T. stacks pepperoni, salami and ham at £7.39. Hot sandwiches are led by Meatball Marinara at £7.39.

Calories come from Subway's official UK nutrition data and assume the standard build, so salad is included but extra cheese and sauces are not. Every sandwich below shows its price, calories and protein, and the nutrition calculator totals a full meal rather than one item.

22 Items
£6.49 From
407 Average kcal

All Subway Sandwiches Menu Items (22)

Furious Chicken £8.59+

Furious Chicken

Our recommended Sub of rotisserie-style chicken, waffle fries, cheese, lettuce, cucumbers, red peppers, red onions, ja…

Calories 520
Protein 26g
Carbs 49g
View Details
Tex Mexan £7.79+

Tex Mexan

Our recommended Sub of chicken breast, cheese, Doritos, tomato salsa, sweetcorn, peppers, x-spicy chipotle southwest s…

Calories 498
Protein 31g
Carbs 49g
View Details
Classic B.M.T. £7.39+

Classic B.M.T.

Previously known as Deli Meats. Create your own Classic B.M.T. Sub, filled with pepperoni, salami and ham. Select your…

Calories 386
Protein 20g
Carbs 41g
View Details
Ham £6.49+

Ham

Create your own Ham Sub. Select your cheese, fresh salads, sauces and seasonings.

Calories 324
Protein 21g
Carbs 42g
View Details
Spicy Italian £7.39+

Spicy Italian

Create your own Spicy Italian Sub, filled with salami and pepperoni. Select your cheese, fresh salads, sauces and seas…

Calories 498
Protein 22g
Carbs 43g
View Details
Turkey & Ham £7.39+

Turkey & Ham

Create your own Turkey & Ham Sub, filled with turkey and ham. Select your cheese, fresh salads, sauces and seasonings.

Calories 327
Protein 23g
Carbs 42g
View Details
Philly Steak £8.19+

Philly Steak

Create your own Philly Steak Sub, mixed with onion and green peppers. Select your cheese, fresh salads, sauces and sea…

Calories 297
Protein 18g
Carbs 48g
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Veggie Delite £6.49+

Veggie Delite

Create your own Veggie Delite Sub. Select your cheese, fresh salads, sauces and seasonings. (V) Suitable for vegetaria…

Calories 227
Protein 8.3g
Carbs 42g
View Details
Plant Patty (VE) £8.19+

Plant Patty (VE)

Create your own Plant Patty Sub. Select your cheese, fresh salads, sauces and seasonings. (VE) Suitable for vegan diet…

Calories 424
Protein 21g
Carbs 51g
View Details

Subway Sandwiches Prices and Nutrition

Item Price Calories Protein Salt
Ham from £6.49 324 kcal 21g 1.8g
Turkey Breast from £6.49 312 kcal 22g 1.8g
Veggie Delite from £6.49 227 kcal 8.3g 0.6g
Classic B.M.T. from £7.39 386 kcal 20g 2.5g
Spicy Italian from £7.39 498 kcal 22g 3.2g
Turkey & Ham from £7.39 327 kcal 23g 2g
Chicken Breast from £7.39 340 kcal 26g 1.8g
Rotisserie-Style Chicken from £7.39 310 kcal 22g 1.4g
Chicken Tikka from £7.39 345 kcal 28g 1.5g
Tuna Mayo from £7.39 400 kcal 22g 1.8g
Meatball Marinara from £7.39 447 kcal 23g 1.9g
Chicken Nacho Ranch from £7.49 504 kcal
BBQ Pulled Pork from £7.79 346 kcal 24g 1.6g
Big Bombay from £7.79 565 kcal
Tex Mexan from £7.79 498 kcal 31g 2.4g
Notorious B.M.T. from £8.19 479 kcal
Honey Mustard BBQ from £8.19 430 kcal
Legendary Teriyaki from £8.19 440 kcal
Philly Steak from £8.19 297 kcal 18g 1.3g
Plant Patty (VE) from £8.19 424 kcal 21g 2g
Furious Chicken from £8.59 520 kcal 26g 2.5g
Garlic Cheese Steak from £8.59 539 kcal

Prices may vary by store. Data from publicly available Subway information. Updated 19 July 2026. Report an error

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Choosing Your Subway Sandwich

A six inch suits a regular lunch, and going up to a footlong usually costs a few pounds rather than double, which makes it the better call for a big appetite or for splitting between two people. Toasting is free and changes some sandwiches completely: the B.M.T. and Spicy Italian gain most from melted cheese, while the Tuna Mayo and Veggie Delite are usually taken cold.

For takeaway, sauce heavy builds travel worst, so the Meatball Marinara is one to eat in. Ordering for a group is cheaper through the meal deal bundles than picking items separately, and cold cut sandwiches hold up longest if they are sitting for a while.

Subway Sandwiches Prices

Every sandwich with its six inch collection price and calories, cheapest first. Prices are from a reference UK store and refresh when the site rebuilds.

SandwichPriceCaloriesProtein
Ham£6.49+324 kcal21g
Turkey Breast£6.49+312 kcal22g
Veggie Delite£6.49+227 kcal8.3g
Classic B.M.T.£7.39+386 kcal20g
Spicy Italian£7.39+498 kcal22g
Turkey & Ham£7.39+327 kcal23g
Chicken Breast£7.39+340 kcal26g
Rotisserie-Style Chicken£7.39+310 kcal22g
Chicken Tikka£7.39+345 kcal28g
Tuna Mayo£7.39+400 kcal22g
Meatball Marinara£7.39+447 kcal23g
Chicken Nacho Ranch£7.49+504 kcal
BBQ Pulled Pork£7.79+346 kcal24g
Big Bombay£7.79+565 kcal
Tex Mexan£7.79+498 kcal31g
Notorious B.M.T.£8.19+479 kcal
Honey Mustard BBQ£8.19+430 kcal
Legendary Teriyaki£8.19+440 kcal
Philly Steak£8.19+297 kcal18g
Plant Patty (VE)£8.19+424 kcal21g
Furious Chicken£8.59+520 kcal26g
Garlic Cheese Steak£8.59+539 kcal

* Collection prices, six inch, from a reference UK store · Updated 19 July 2026. Subway UK stores are franchises and set their own prices. Blank cells mean the figure is not published, not zero.

Nutrition in Subway Sandwiches

What the official UK figures actually show across the range. Calories get the attention; salt is the number worth watching.

227 kcal

Lightest sandwich

The Veggie Delite is the lowest calorie sandwich on the menu. Most six inch builds land between that and around 500 kcal before extra cheese or sauces.

31g

Most protein

The Tex Mexan leads on protein. Chicken fillings generally beat the cured meats, which is worth knowing if that is what you are optimising for.

3.2g

Most salt

The Spicy Italian carries the most salt in the range. A single six inch can use a third of the 6g daily reference intake, and cured meats and cheese carry most of it.

The Best Subway Sandwich

There is no honest single answer, so here is a useful one instead: the best Subway sandwich depends on which of three things you are actually buying. For flavour, the Classic B.M.T. at £7.39 is the reference point the rest of the range gets measured against, three cured meats where most sandwiches carry one.

For value, the cheapest sandwiches at £6.49 do the same job for less, and a footlong split between two people beats every other route through the menu on price per person. For protein, the chicken builds clear the cured meats comfortably, and the table above shows by how much.

What people mean by "best" most often is "safe", and that is the B.M.T. as well. It works cold, it survives a bag, it needs no toasting to make sense, and it is what people fall back to when they cannot face reading the board twice.

Recommended Subway Sandwiches

Four picks for four different reasons, each with the figure behind the recommendation.

£7.39

Classic B.M.T.

The one to order if you have never had a Subway. Pepperoni, salami and ham. See the full nutrition.

£7.39

Meatball Marinara

The only sandwich on the board that eats like a cooked meal. Messy, hot, and best eaten in. See the full nutrition.

227 kcal

Veggie Delite

The pick if calories matter. Load the salad, skip the cheese, and use oil and vinegar rather than a creamy sauce.

£6.49

Ham

The cheapest sandwich on the menu and a perfectly good lunch. Proof that the value option here is not a compromise.

Subway Sandwich Platters

Subway UK does arrange platters for groups, but they are organised through the store rather than ordered from the published menu, which is why you will not find them priced on this page. Of the 1,808 store records we hold, none reports catering as a listed service, so any platter price we printed would be invented. Ring the branch you want to use: every store page in the locator carries a phone number, and platters need notice anyway.

What you can order off the menu for a group is worth knowing. A footlong split in half is the cheapest per head route through the sandwiches, and the meal deal bundles work out cheaper than picking a sandwich, side, drink and cookie separately for each person. For the sharing extras, the sides range runs to sharer nachos and multipack cookie boxes at £2.19 to £5.79.

If you are feeding a specific number of people, the meal planner will price a full order against a budget before you ring anyone, which is a better starting point for that phone call than a guess.

Subway Sandwiches Questions

22 in total, covering the classics and the Signature range together. This page lists every one with its price, calories and protein.

The Ham at £6.49 for a six inch. The Veggie Delite matches it closely and is also the lightest on the menu at 227 kcal.

For flavour the Classic B.M.T. at £7.39 is the one the rest of the range is measured against, with three cured meats where most carry one. For value the Ham at £6.49 does the same job for less, and for protein the chicken builds lead. The table above lets you decide on your own terms.

Most six inch sandwiches land between 227 kcal and around 500 kcal on the standard build. The lightest is the Veggie Delite. Extra cheese and creamy sauces move the figure more than the filling does.

The Tex Mexan at 31g. Chicken fillings generally beat the cured meats, and the table on this page lists protein for every sandwich with published figures.

Yes, but they are arranged with the store rather than ordered from the published menu, so no platter prices appear here. Ring your branch using the number on its page in the locator. For an off-menu group order, a footlong split between two and the meal deals are the cheapest routes.

Yes, all of them come in six inch and footlong. The prices here are the six inch figures, and each store sets its own footlong price. A footlong costs a few pounds more rather than double, so splitting one is the best value on the menu.

This varies by branch rather than by sandwich, since some UK stores are halal certified and others are not. Ring ahead using the phone number on any store page in the locator.

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