£7.49+ Chicken Nacho Ranch
Our recommended Chicken Nacho Ranch Sub. Includes mozzarella & cheddar cheese, rotisserie-style chicken, Doritos Cool …
Every sandwich Subway sells in the UK is on this page. That means the classics and the Signature range together, 22 of them, because a sandwich is a sandwich whichever part of the board it sits on and splitting them across two pages only made them harder to compare.
Prices start at £6.49 and most sit at £7.39. Each one comes as a six inch or a footlong, on whichever bread the counter has baked that morning, and the price shown is the six inch collection price. Cold cut sandwiches carry the classics, where the Classic B.M.T. stacks pepperoni, salami and ham at £7.39. Hot sandwiches are led by Meatball Marinara at £7.39.
Calories come from Subway's official UK nutrition data and assume the standard build, so salad is included but extra cheese and sauces are not. Every sandwich below shows its price, calories and protein, and the nutrition calculator totals a full meal rather than one item.
£7.49+ Our recommended Chicken Nacho Ranch Sub. Includes mozzarella & cheddar cheese, rotisserie-style chicken, Doritos Cool …
£7.79+ Create your own BBQ Pulled Pork Sub. Select cheese, fresh salads, sauces and seasonings.
£8.19+ Our recommended Sub of ham, pepperoni, salami, cheese, lettuce, tomatoes, cucumbers, red onions and chipotle southwest…
£8.19+ Our recommended Sub of rotisserie-style chicken, streaky bacon, cheese, lettuce, tomato, cucumber, peppers, onions, BB…
£8.59+ Our recommended Sub of rotisserie-style chicken, waffle fries, cheese, lettuce, cucumbers, red peppers, red onions, ja…
£7.79+ Our recommended Sub of chicken tikka, cheese, red onions, lettuce, peppers, sweet onion sauce, garlic & herb sauce.
£7.79+ Our recommended Sub of chicken breast, cheese, Doritos, tomato salsa, sweetcorn, peppers, x-spicy chipotle southwest s…
£8.19+ Our recommended Sub of chicken breast, cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion sauce, teriyaki…
£8.59+ Our recommended Sub of Philly-style steak, cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garl…
£7.39+ Previously known as Deli Meats. Create your own Classic B.M.T. Sub, filled with pepperoni, salami and ham. Select your…
£6.49+ Create your own Ham Sub. Select your cheese, fresh salads, sauces and seasonings.
£7.39+ Create your own Spicy Italian Sub, filled with salami and pepperoni. Select your cheese, fresh salads, sauces and seas…
£6.49+ Create your own Turkey Breast Sub. Select your cheese, fresh salads, sauces and seasonings.
£7.39+ Create your own Turkey & Ham Sub, filled with turkey and ham. Select your cheese, fresh salads, sauces and seasonings.
£7.39+ Create your own Roast Chicken Breast Sub. Select your cheese, fresh salads, sauces and seasonings.
£7.39+ Create your own Rotisserie-Style Chicken Sub. Select your cheese, fresh salads, sauces and seasonings.
£7.39+ Create your own Chicken Tikka Sub. Select your cheese, fresh salads, sauces and seasonings.
£7.39+ Create your own Tuna Mayo Sub. Select your cheese, fresh salads, sauces and seasonings.
£7.39+ Create your own Meatball Marinara Sub. Select your cheese, fresh salads, sauces and seasonings.
£8.19+ Create your own Philly Steak Sub, mixed with onion and green peppers. Select your cheese, fresh salads, sauces and sea…
£6.49+ Create your own Veggie Delite Sub. Select your cheese, fresh salads, sauces and seasonings. (V) Suitable for vegetaria…
£8.19+ Create your own Plant Patty Sub. Select your cheese, fresh salads, sauces and seasonings. (VE) Suitable for vegan diet…
| Item | Price | Calories | Protein | Salt |
|---|---|---|---|---|
| Ham | from £6.49 | 324 kcal | 21g | 1.8g |
| Turkey Breast | from £6.49 | 312 kcal | 22g | 1.8g |
| Veggie Delite | from £6.49 | 227 kcal | 8.3g | 0.6g |
| Classic B.M.T. | from £7.39 | 386 kcal | 20g | 2.5g |
| Spicy Italian | from £7.39 | 498 kcal | 22g | 3.2g |
| Turkey & Ham | from £7.39 | 327 kcal | 23g | 2g |
| Chicken Breast | from £7.39 | 340 kcal | 26g | 1.8g |
| Rotisserie-Style Chicken | from £7.39 | 310 kcal | 22g | 1.4g |
| Chicken Tikka | from £7.39 | 345 kcal | 28g | 1.5g |
| Tuna Mayo | from £7.39 | 400 kcal | 22g | 1.8g |
| Meatball Marinara | from £7.39 | 447 kcal | 23g | 1.9g |
| Chicken Nacho Ranch | from £7.49 | 504 kcal | ||
| BBQ Pulled Pork | from £7.79 | 346 kcal | 24g | 1.6g |
| Big Bombay | from £7.79 | 565 kcal | ||
| Tex Mexan | from £7.79 | 498 kcal | 31g | 2.4g |
| Notorious B.M.T. | from £8.19 | 479 kcal | ||
| Honey Mustard BBQ | from £8.19 | 430 kcal | ||
| Legendary Teriyaki | from £8.19 | 440 kcal | ||
| Philly Steak | from £8.19 | 297 kcal | 18g | 1.3g |
| Plant Patty (VE) | from £8.19 | 424 kcal | 21g | 2g |
| Furious Chicken | from £8.59 | 520 kcal | 26g | 2.5g |
| Garlic Cheese Steak | from £8.59 | 539 kcal |
Prices may vary by store. Data from publicly available Subway information. Updated 19 July 2026. Report an error
A six inch suits a regular lunch, and going up to a footlong usually costs a few pounds rather than double, which makes it the better call for a big appetite or for splitting between two people. Toasting is free and changes some sandwiches completely: the B.M.T. and Spicy Italian gain most from melted cheese, while the Tuna Mayo and Veggie Delite are usually taken cold.
For takeaway, sauce heavy builds travel worst, so the Meatball Marinara is one to eat in. Ordering for a group is cheaper through the meal deal bundles than picking items separately, and cold cut sandwiches hold up longest if they are sitting for a while.
Every sandwich with its six inch collection price and calories, cheapest first. Prices are from a reference UK store and refresh when the site rebuilds.
| Sandwich | Price | Calories | Protein |
|---|---|---|---|
| Ham | £6.49+ | 324 kcal | 21g |
| Turkey Breast | £6.49+ | 312 kcal | 22g |
| Veggie Delite | £6.49+ | 227 kcal | 8.3g |
| Classic B.M.T. | £7.39+ | 386 kcal | 20g |
| Spicy Italian | £7.39+ | 498 kcal | 22g |
| Turkey & Ham | £7.39+ | 327 kcal | 23g |
| Chicken Breast | £7.39+ | 340 kcal | 26g |
| Rotisserie-Style Chicken | £7.39+ | 310 kcal | 22g |
| Chicken Tikka | £7.39+ | 345 kcal | 28g |
| Tuna Mayo | £7.39+ | 400 kcal | 22g |
| Meatball Marinara | £7.39+ | 447 kcal | 23g |
| Chicken Nacho Ranch | £7.49+ | 504 kcal | |
| BBQ Pulled Pork | £7.79+ | 346 kcal | 24g |
| Big Bombay | £7.79+ | 565 kcal | |
| Tex Mexan | £7.79+ | 498 kcal | 31g |
| Notorious B.M.T. | £8.19+ | 479 kcal | |
| Honey Mustard BBQ | £8.19+ | 430 kcal | |
| Legendary Teriyaki | £8.19+ | 440 kcal | |
| Philly Steak | £8.19+ | 297 kcal | 18g |
| Plant Patty (VE) | £8.19+ | 424 kcal | 21g |
| Furious Chicken | £8.59+ | 520 kcal | 26g |
| Garlic Cheese Steak | £8.59+ | 539 kcal |
* Collection prices, six inch, from a reference UK store · Updated 19 July 2026. Subway UK stores are franchises and set their own prices. Blank cells mean the figure is not published, not zero.
What the official UK figures actually show across the range. Calories get the attention; salt is the number worth watching.
The Veggie Delite is the lowest calorie sandwich on the menu. Most six inch builds land between that and around 500 kcal before extra cheese or sauces.
The Tex Mexan leads on protein. Chicken fillings generally beat the cured meats, which is worth knowing if that is what you are optimising for.
The Spicy Italian carries the most salt in the range. A single six inch can use a third of the 6g daily reference intake, and cured meats and cheese carry most of it.
There is no honest single answer, so here is a useful one instead: the best Subway sandwich depends on which of three things you are actually buying. For flavour, the Classic B.M.T. at £7.39 is the reference point the rest of the range gets measured against, three cured meats where most sandwiches carry one.
For value, the cheapest sandwiches at £6.49 do the same job for less, and a footlong split between two people beats every other route through the menu on price per person. For protein, the chicken builds clear the cured meats comfortably, and the table above shows by how much.
What people mean by "best" most often is "safe", and that is the B.M.T. as well. It works cold, it survives a bag, it needs no toasting to make sense, and it is what people fall back to when they cannot face reading the board twice.
Four picks for four different reasons, each with the figure behind the recommendation.
The one to order if you have never had a Subway. Pepperoni, salami and ham. See the full nutrition.
The only sandwich on the board that eats like a cooked meal. Messy, hot, and best eaten in. See the full nutrition.
The pick if calories matter. Load the salad, skip the cheese, and use oil and vinegar rather than a creamy sauce.
The cheapest sandwich on the menu and a perfectly good lunch. Proof that the value option here is not a compromise.
Subway UK does arrange platters for groups, but they are organised through the store rather than ordered from the published menu, which is why you will not find them priced on this page. Of the 1,808 store records we hold, none reports catering as a listed service, so any platter price we printed would be invented. Ring the branch you want to use: every store page in the locator carries a phone number, and platters need notice anyway.
What you can order off the menu for a group is worth knowing. A footlong split in half is the cheapest per head route through the sandwiches, and the meal deal bundles work out cheaper than picking a sandwich, side, drink and cookie separately for each person. For the sharing extras, the sides range runs to sharer nachos and multipack cookie boxes at £2.19 to £5.79.
If you are feeding a specific number of people, the meal planner will price a full order against a budget before you ring anyone, which is a better starting point for that phone call than a guess.
22 in total, covering the classics and the Signature range together. This page lists every one with its price, calories and protein.
The Ham at £6.49 for a six inch. The Veggie Delite matches it closely and is also the lightest on the menu at 227 kcal.
For flavour the Classic B.M.T. at £7.39 is the one the rest of the range is measured against, with three cured meats where most carry one. For value the Ham at £6.49 does the same job for less, and for protein the chicken builds lead. The table above lets you decide on your own terms.
Most six inch sandwiches land between 227 kcal and around 500 kcal on the standard build. The lightest is the Veggie Delite. Extra cheese and creamy sauces move the figure more than the filling does.
The Tex Mexan at 31g. Chicken fillings generally beat the cured meats, and the table on this page lists protein for every sandwich with published figures.
Yes, but they are arranged with the store rather than ordered from the published menu, so no platter prices appear here. Ring your branch using the number on its page in the locator. For an off-menu group order, a footlong split between two and the meal deals are the cheapest routes.
Yes, all of them come in six inch and footlong. The prices here are the six inch figures, and each store sets its own footlong price. A footlong costs a few pounds more rather than double, so splitting one is the best value on the menu.
This varies by branch rather than by sandwich, since some UK stores are halal certified and others are not. Ring ahead using the phone number on any store page in the locator.
Comments
No comments yet. Be the first to share your thoughts.