£7.39+ Honey Mustard Deli Toastie
Our recommended Toastie of turkey, ham, cheese, peppers, onions, honey mustard sauce. Served on toasted (if selected) …
Calories 362
Protein 21g
Carbs 41g
Updated 30 July 2026
Subway Toasties Menu with Prices
The Subway toasties menu is the smallest category on the UK board: 3 toasties, priced £7.39+ to £8.69+. It is a short range and this page is not going to pretend otherwise.
What separates a toastie from a toasted sub is that it is built to be toasted rather than toasted on request, which means more cheese, a sauce chosen to melt, and a firmer finish. Calories run 362 kcal to 458 kcal, and all 3 publish a full nutrition panel.
They sit at the pricier end of the menu, above the six inch sandwiches, which is the trade for a hotter and cheesier build. If you want the same thing cheaper, a toasted sandwich from the sandwiches menu gets you most of the way for less.
3 Items
£7.39 From
410 Average kcal
All Subway Toasties Menu Items (3)
£7.39+ 
£8.69+ Big Cheese Steak Toastie
Our recommended Toastie of Philly-style steak, cheese, peppers, red onion, chipotle southwest sauce. Served on toasted…
Calories 458
Protein 26g
Carbs 48g
£8.19+ BBQ Chicken & Bacon Toastie
Our recommended Toastie of rotisserie-style chicken, streaky bacon, cheese, red peppers, red onions, BBQ Sauce. Served…
Calories 410
Protein 27g
Carbs 43g
Subway Toasties Prices and Nutrition
| Item | Price | Calories | Protein | Salt |
|---|---|---|---|---|
| Honey Mustard Deli Toastie | from £7.39 | 362 kcal | 21g | 2.1g |
| BBQ Chicken & Bacon Toastie | from £8.19 | 410 kcal | 27g | 2.4g |
| Big Cheese Steak Toastie | from £8.69 | 458 kcal | 26g | 2g |
Prices may vary by store. Data from publicly available Subway information. Updated 30 July 2026. Report an error
Toastie or Toasted Sandwich?
A toastie is the better order when melted cheese is the point. The build is designed around it, so the cheese goes further and the bread holds a firmer crust than a sub toasted at the counter.
A toasted six inch is the better order when price is the point, and toasting is free. The gap between the two is a pound or so and a bit more cheese, which is worth it on some days and not on others.
Subway Toasties Prices
All 3 toasties with price, calories and protein. The Honey Mustard Deli Toastie is the entry point at £7.39+.
| Item | Price | Calories | Protein |
|---|---|---|---|
| Honey Mustard Deli Toastie | £7.39+ | 362 kcal | 21g |
| BBQ Chicken & Bacon Toastie | £8.19+ | 410 kcal | 27g |
| Big Cheese Steak Toastie | £8.69+ | 458 kcal | 26g |
* Collection prices from a reference UK store · Updated 30 July 2026. Subway UK stores are franchises and set their own prices. Blank cells mean the figure is not published, not zero.
Toastie Nutrition at a Glance
A three item range, so here is all of it in one view.
362 kcal
Lightest toastie
The Honey Mustard Deli Toastie at £7.39+. The lightest of the three and also the cheapest.
458 kcal
Heaviest toastie
The Big Cheese Steak Toastie. More cheese and a richer build, and the calories follow.
27g
Most protein
The BBQ Chicken & Bacon Toastie. It also carries the most salt in the category at 2.4g, against a 6g daily reference intake.
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Subway Toasties Questions
3 of them, from £7.39+ for the Honey Mustard Deli Toastie to £8.69+ for the Big Cheese Steak Toastie. All three are listed above with calories and protein.
£7.39+ to £8.69+, which puts them above the six inch sandwiches. Prices vary by store because every UK branch is a franchise.
A toastie is built to be toasted: more cheese, a sauce chosen to melt, and a firmer finish. A toasted sub is a normal sandwich put through the oven, which is free but a different thing.
From 362 kcal for the Honey Mustard Deli Toastie to 458 kcal for the Big Cheese Steak Toastie. All three publish full nutrition panels, so nothing here is estimated.
Yes, they are part of the all day range rather than a breakfast item. Availability can vary by store, as with anything on a franchise menu.
On a cold day, probably. It is around a pound more than a six inch for a hotter, cheesier build. If the cheese is not the point, a toasted sandwich does the job for less.
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